Free womens’ self defense class
On January 9,2012 Komar Jiu Jitsu will be conducting a FREE womens' self defense class. This class will run for 6 weeks and meet on Monday and Wednesday evenings at…
Beginners get ready for lots more self defense
We will be working on our Gracie self defense. Check out Phil Migliarese's tribute to Helio Gracie. This will be the theme for our basic class for the next month or…
January will be survival month
We will be working on survival and defense all month. The more Komar Jiu Jitsu works on defense the better all our students will get at surviving. I look forward…