We will be working on our Gracie self defense. Check out Phil Migliarese’s tribute to Helio Gracie. This will be the theme for our basic class for the next month or two.
httpv://www.youtube.com/watch?v=Aeg926nPCGQ
We will be working on our Gracie self defense. Check out Phil Migliarese’s tribute to Helio Gracie. This will be the theme for our basic class for the next month or two.
httpv://www.youtube.com/watch?v=Aeg926nPCGQ
